Take the body type quiz. The truth is that weight loss is all about hormones , though metabolism.
I' m seeing a lot of his videos posted here lately. I used to enjoy his videos but I stopped watching when I realized that he isn' t a medical doctor.
In his book, a # 1 best best seller, he describes the 4 body types and what to eat and how to exercise. The latest Tweets from Eric Berg [ MVP] Microsoft MVP Azure and CDM, P- TSP and Principal IT- Architect: Azure, Cloud, EMS, Security, Windows.